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Come Alive with BIODANZA
Dances of Joy Vitality and Creativity from South America
Biodanza combines music, movement and emotion to encourage health, vitality and creative expression. It awakens the essential instincts needed for a healthy life. With classes now running in more than 20 countries in Europe, the UK, South Africa and South America Biodanza is coming to Australia in MARCH 2004.
Biodanza offers dances that have an organic rhythm. “One minute you are flowing with Vivaldi or Bach… and the next shaking away the blues with a salsa. Participants are young and old, all shapes and sizes and levels of fitness; singles and couples and even stressed out business executives.
No dance experience is required. Biodanza encourages us to stay healthy by getting in touch with positive inner feelings of passion and vitality through music and dance. You will come away from the workshops feeling refreshed and revitalised, more connected with your heart and with life.
Benefits include: Increased health, energy and vitality; Reduction of stress and symptoms like anxiety, insomnia and depression; Improved relationships – with partners, families and others; Renewed ability to express love and sensuality; Stimulated creativity – integration of left-right brain functions; Increased self-esteem, self-awareness and integration.
Biodanza was created in the 1960s by Rolando Toro, a medical anthropologist and psychologist in Chile.
Sydney Workshops by Kate Clement
Friday 12 and Saturday 13 March 2004 |
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